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What is Eye Movement Desensitization and Reprocessing (EMDR) therapy?

From the EMDR International Association https://www.emdria.org/about-emdr-therapy/experiencing-emdr-therapy/ Overview of Experiencing EMDR Therapy Please click here for the Spanish version of the video. After the therapist and client agree that EMDR therapy is a good fit, the beginning sessions will involve discussing what...